Food/Nutrition

Workshops

As part of the commemoration of World Food Day, 16 October, the organization of the Health Fair, tourism and Welfare 2020 joins this celebration by developing various activities and actions on this theme.

Healthy eating is essential. Dietary choices are determinant in the prevention of various diseases and the achievement of a healthy life.

It is therefore up to the parents and educators, the dynamic role of healthy habits and attitudes, but the responsibility in this matter is not exhausted in these two intervention agents; The school and the business fabric increasingly have a fundamental role in raising awareness of the importance of a balanced diet.

The qualification of children and families for healthy choices, with knowledge about the value of food is a fundamental condition.

We know that lack of time is often the main enemy of good food practices;   Planning healthy meals and snacks for the week is the most complicated tasks and it is exactly at this point that we will help you by promoting fast and healthy cooking workshops, giving you all the tips on how to prepare your meals to take to the job and For your children's school snacks!

In these workshops, targeted at schools, businesses and families, we will share with you various ideas and various combinations of food, all of them tasty, advice for controlling portions and healthier cooking methods!

The vacancies are limited, so you must subscribe to the email info@feiradasaude.pt.

The sessions will be streamlined by the nutrutionist/dietician Susana Campos, directed to schools, companies and families on the following days and schedules;

From 14 to 18 October for schools. Available schedules from 9.00 to 12.00 and from 14.00 to 16.00. These workshops will be held at the Bacalhoeiro market and will have an enrollment value of €1 per child.  Data for registration: Name of the school/person responsible and their contact/number of students/age group of the participating children/hour and day intended.

October 18th for families. Available schedules from 18.00 to 20.00 and from 20.00 to 22.00. These workshops will also be carried out in the Bacalhoeiro market and have the registration value of 2.5 euros per pair (adult/child). Registration details: Names and telephone contact.

All business days of the month of October for companies. Performed in the company itself by choosing the day and time desired. Registration value; €50 up to 20 employees. For more collaborators, price on request. Registration data; Company name; Responsible person; Address Telephone contact; Number of participants; Desired day and time.